How do you feel now that you’ve completed the porn activities?

❓ Course questions
81

I’ve recently tried using more audio and chat sources instead. That was its me actually visualizing myself

82

I’ve recently started being more open with my partner about sexual activity.

83

I’ve been avoiding porn despite previously enjoying it a lot with an active sex life. As my libido continues to return to normal slowly, I’ve been increasing how much porn I consume and it’s really been helping my libido now that I’m no longer guilty feeling

1 Like
84

I realize it’s not the issue for me that I worried it might be. I also realize I need to talk more with my partner about desires and things that might be fun to try.

1 Like
85

The alternatives sound good, though the gym is so far!

86

I stopped watching over 10 days ago. Not hard to let it go but still more difficult to get more stimulated

87

I used to feel guilty for watching porn and I wouldn’t change up what I watched often, and I didn’t try other techniques. Now I’ve been able to see why I watch it, and I’ve been able to change up what I watch. I also have other things I can do to relieve stress and deal with negative emotions. My libido has definitely gone up since having a healthier relationship with porn.

88

Want to start the log and make sure to mix in other activities to support boredom. I feel a lot less guilty about watching porn.

1 Like
89

I feel better about watching porn because I’m more informed about it not affecting my sexual function. However I probably need to reduce usage to minimise desensitisation and delayed climax

90

I want to be more intentional about watching porn and recognize my motivations for doing it.

2 Likes
91

Let go of the guilt I associate with watching porn, but make sure I am changing up the routine with other activities and exploring sex with my partner.

92

I’m going to try to be more intentional and varied with my porn use. I’ve enjoyed exploring audio porn and I want to consider exploring other ethical porn to help combat the shame that can be associated with consuming porn. I’m also learning to identify what my triggers for porn use are and not just let myself ‘slip’ into porn consumption out of boredom or stress.

1 Like
93

I want to be mindful of the porn I consume, as well as my mindset during. These discussions have made it clear to me that I’ve been using porn/masturbation/orgasm as a relief for a plethora of emotions. That needs to change.

94

I’m going to be more conscious of porn I consume but I’m not going to feel ashamed by it. I’m going to make an effort to be selective with the times that I do watch vs alternatives recommended here

1 Like
95

I’m going to be more compassionate towards myself as I navigate. I think I do best consuming little of it, and infrequently. Otherwise, I have a guilty conscience and get anxious that I won’t be able to stay hard in bed. Plus, it’s a bigger confidence booster for me knowing I can get off to fantasies in my head, and that I’m not dependent on por

2 Likes
96

I think I have a less negative attitude towards it. But would like to be conscious of how I use it moving forward

2 Likes
97

I want to be more explorative. Trying a variety of things rather than always similar videos

1 Like
98

I don’t want to rely on porn to get hard.

99

I don’t want to rely on porn to get hard. I want to be in control of my erections and to feel good sensations without using my right hand in only one particular way

1 Like
100

Honestly bad, I know its not classified as an addiction but man does it feel that way. Telling me how its really just all in my head makes me think there must be something seriously wrong with me.