How do you feel after meditation?

Hard to slow down and keep an erection during sex, but will try it out and hope to get better with practice. Thank goodness my wife is patient.

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What were those creepy noises during the audio??? After the instruction to “let go of all effort” there was a whistling sound, then a bit later a “hm” and then in a raspy American accent “what?”

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The program is wrong, why am I being offered to delay climaxing when I can’t even get it up?

Meditation after soo long feels different but good at the same time. Lets see how it can help during sex.

I feel calmer and yet more energized. I feel fresh, and into it.

Feel much calmer surprised at how much that helped. Going to try and use during moments before sex to try and remain calm when I know intimacy is coming

I’ve never tried any kinda of meditation, but wow did that calm me dowm and give me some clarity. Something to try before having sex next time.

It all comes back to the breadth

Really starting to appreciate the value of breathing and the power I didn’t know I could have over my mind

Best session so far, obvious use while having sex

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I often catch myself aggressively holding my breath while masturbating. I think incorporating this should help with enough practice.

Loved the here, now sequence.

I feel calmer. I tend to get hyper focused during sex and by being able to switch up my thinking and actually breathing might help

Feeling calm, interested in trying this with masturbation before my next sexual encounter

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It calmed me down, I see how this could be useful during sex to control orgasm

Fantastic!

Anyone find the drawn out ‘heeeeerrrreeee’ and ‘noooouuowww’ kind of annoying and distracting

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The same as before I began the meditation

It feels good but I don’t think it can be applied to sex. We will see I suppose

Calmer and sleepy, had to pull my mind back on track a couple of times. Though, I suspect i won’t need to battle sleepiness when I’m intending to put this into practice…