How did that feel?

[unchanged-lime-ant]

I’m sleepy

[legitimate-amaranth-hummingbird]

It felt kinda normal

[civilian-jade-chameleon]

Calmed me some but I still felt slightly anxious

[abundant-gold-junglefowl]

Helped feel slightly relaxed. Still abit anxious though.

[linguistic-fuchsia-cardinal]

Slight relaxation

[reduced-tomato-hawk]

Got rid of the anxious feeling in my chest

[front-lavender-peafowl]

Relaxed and sleepy

[ideal-amaranth-reptile]

Present, in control

[interesting-olive-slug]

Still a little anxious

[rural-rose-harrier]

Heart raced mind raced but calm

[consistent-salmon-spoonbill]

Time slowed down

[aggregate-amethyst-dinosaur]

Lighter

[residential-gray-tahr]

A bit more calm

[modest-black-newt]

Well I have done this as a youth growing up playing sports, so yes, it felt good

[psychiatric-magenta-bandicoot]

Calm, relaxed and clear minded.

[respective-olive-lemur]

Calmo, relaxado e mente limpa

[sharp-copper-hedgehog]

It’s ok, I came in fine so need to try more in the moment of anxiety to see if it helps at all.

[strategic-maroon-perch]

This was fucking amazing

[encouraging-silver-chicken]

It felt quite relaxing, I learned about this method in school when I was younger so hearing it again brought back some memories.

[legislative-yellow-mockingbird]

Kind of relaxing maybe a little bit