How did circle breath make you feel?

Tingley and sharp

Light headed but very nice

Feel more calm

Feels like I want to go workout! Lol But I do feel more calm, just dizzy

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Felt the tenseness and relaxation.

I feel more calm, but also dizzy

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I did feel a lot more in-tune with my surroundings afterwards, not sure if it was placebo but I did feel momentarily more focused

It was ok

Feels good. All my thoughts sort of disappeared.

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Sone how I’m more stressed than before. I liked the old box breath exercise

Dizzy but a little more energized and less stressed

Tingly and a big more energy

I felt happy and refreshed

Feels a bit weird

Relaxed

Just felt a little relaxed

Tingly, relaxed, clear

Relaxed and clear

I had to pause at 1,45 to cry.

i feel pumped and not at all releaxed