How did circle breath make you feel?

[lost-brown-whale]

More energy! It made me really focused.

[proper-magenta-primate]

Felt a little more energy.

[clear-coffee-owl]

Increased heart rate

[psychological-rose-scorpion]

More focused

[interior-violet-dragonfly]

Invigorated

[squealing-gray-pelican]

More awake

[respective-bronze-rat]

More alert

[quick-turquoise-coyote]

Felt some tingles on some of the inhales. Definitely feel more energized and zoned in. Too bad I’m about to go to bed lol

[major-emerald-scorpion]

Made me wake up more

[fantastic-jade-quelea]

It’s great and relaxing

[sour-yellow-rook]

I thought it was pretty neat

[steep-apricot-rat]

Relaxing very

[probable-tomato-crawdad]

I noticed that I’m breathing more deeply and feel a lot less tired

[kind-blue-takin]

A little more alert, I get momentum

[inner-apricot-chameleon]

I feel slightly light headed after completing the exercise and more connecting to physical sensations in my body, particularly my belly.

[positive-orange-flamingo]

Felt a touch of dizziness, but definitely feel a boost of energy

[secondary-magenta-tiger]

Mind isnt racing as much

[varied-lavender-beaver]

I felt so agitated doing it, I couldn’t keep still. And now light headed

[reduced-tomato-hawk]

I felt my heart speeding up and lightheaded

[marked-indigo-possum]

I felt my heart speeding up