I will stop watching porn to gain back my real life sex drive and get the fake fantasies out
I’m going to stop feeling guilty about watching porn, but reduce the amount I do watch it. Plus mix it up by masturbating without using porn sometimes
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Personally I want to cut out porn from my life. Although I’ve learned it may not necessarily be the cause of the ED I’ve been suffering from, however it hasn’t really benefited me much in the slightest. It’s an activity that I don’t really need and has done more harm than good in terms of my focus, desire etc
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I’m going to stop watching porn. However, I’m also going to stop judging myself harshly for having watched it in the past.
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I’m going to stop watching it and see when the urge arises so I can identify how I’m feeling at the time and what it is I’m really wanting
Yes..I want to gradually reduce my porn use to 3 x a week and view healthier porn.
I am going to cut out porn. I am going to try and live in the moment.
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I don’t think porn is helping my ED, so definitely looking for a reduction. Much of it stems when I feel rejected or unappreciated by my wife, and I turn to it as an alternative.
Definitely need to stop using porn as a crutch for when I’m bored due to WFH and not much variety in my day ATM. Will try and find alternatives to keep my focus and use the time better.
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At this point in my life, I can take it or leave it.
I can try something else to fill that void, like audio
I think finding other morepositive aspects of my life to focus on helps me to rebalance myself. Then I’ll feel more in tune with my own libido and sexual desire for my partner.
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I think porn can genuinely be a nice relaxing way to spend SOME time as long as you are able to not obsess over it and understand that it shouldn’t be leaned on as a crutch for stress support, rather something to enjoy sometimes like you would anything else
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I’ve decided to track my usage more and really find the reason for why I drift towards porn, I have a feeling it’s probably boredom and stress hopefully calling it out and realizing that there’s no real intent to my pen usage will help me build a healthier relationship with it that allows for porn usage in a more mindful manner that isn’t just brainless timewasting
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I’m going to track my porn habits and draw attention to the motivations and situations i turn to it with
Hell ya
Im ditching porn and old pics. I’m letting my arousal happen naturally and if I want to masturbate I’ll go to erotic options that let me explore other senses.
Tracking habits can be as simple as marking on a calendar the last time you used porn to get off. Make a visual representation. Journaling about the feelings that go through your body and mind when they come up about being tempted can help to quell them or at least deepen your understanding of them so you can be more intentional and less compulsive.