Have you made any decisions to change your porn habits?

❓ Course questions
421

I will stop watching porn to gain back my real life sex drive and get the fake fantasies out

422

I’m going to stop feeling guilty about watching porn, but reduce the amount I do watch it. Plus mix it up by masturbating without using porn sometimes

1 Like
423

Personally I want to cut out porn from my life. Although I’ve learned it may not necessarily be the cause of the ED I’ve been suffering from, however it hasn’t really benefited me much in the slightest. It’s an activity that I don’t really need and has done more harm than good in terms of my focus, desire etc

3 Likes
424

I’m going to stop watching porn. However, I’m also going to stop judging myself harshly for having watched it in the past.

1 Like
425

I’m going to stop watching it and see when the urge arises so I can identify how I’m feeling at the time and what it is I’m really wanting

426

Yes..I want to gradually reduce my porn use to 3 x a week and view healthier porn.

427

I am going to cut out porn. I am going to try and live in the moment.

2 Likes
428

I don’t think porn is helping my ED, so definitely looking for a reduction. Much of it stems when I feel rejected or unappreciated by my wife, and I turn to it as an alternative.

429

Definitely need to stop using porn as a crutch for when I’m bored due to WFH and not much variety in my day ATM. Will try and find alternatives to keep my focus and use the time better.

1 Like