Around 2 years ago I experienced performance anxiety with my ex girlfriend but we were able to work through it together and after about a month I was able to have great sex for around a year or more and was able to get it up every time pretty much, and if not I wouldn’t even think about it. I’d just move on. During this month however I experienced really irrational and obsessive thoughts that just didn’t resonate with me. Thoughts of what if I’m gay because I couldn’t get it up, what if I can never get it up again? Things like that and they were really hard to get rid of.
Fast forward to now, me and my ex broke up for university and I felt a great deal of pressure to have one night stands with people because I’m single and at uni and everyone else is. Around a month and half ago, I went back to a girls house after a night out. And as soon as we started initiating things, my nerves kicked in again and I couldn’t get it up. It was humiliating and I walked out. This has led me to go full circle, right now due to the constant thoughts of not being able to get it up when I’m in that situation again, I have lower sexual desire, I’m scared of sex in case it happens again, I’m almost scared of going on dates in case it comes to that. And I find myself obsessing over the fact that I’ll never have sex again due to this. I’m making some sort of progress using mojo. But I’m wondering if anyone else has experienced this and what I can do to help this situation I’m in?