i met up with this girl who is 4 years older than me, im 18 she had high expectations from me which caused me to lose my hard on midway, i couldnt get it up at all for the rest of the time i was with her, she understands it and everything was fine, but im seeing her next weekend and dont want a repeat of last time
Focus on her body as best you can. Also boners go up and down, average erection time is 5-7 minutes during sex, so it’s okay if you aren’t hard the entire time
I agree with the last message…
I’m pretty short sighted, but wear contact lenses (go with me on this) ….
I leave my contact lenses in when we’re “getting down to it…”because it focussed me on her and her body etc…. And not mine….takes my mind off me…
Sounds like a minor change… but it’s all about getting out of my head and an example of being in the moment… well… that’s my thinking…
Oh… and meditation and box breathing… great app…