Does anyone here struggling with their erection issues really struggle too think if anything else throughout their day? Feel like it is forever on my mind and I can’t switch off, it is slowly wearing me down the point where I am stuck on what too do. I’ve been on this app for a while but I feel like I am so far away from where I need too be
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I can relate to you for sure. It’s funny when I went to my urologist she said just don’t think about it and you’ll be fine. Clearly she doesn’t have a penis lol. I can tell you this (though I have definitely made progress) I’ve use the app off and on for about 9 months . Sometimes I will delete it just so I’m not so focused on my issues and that has helped. Other times I feel like it helps have the community and so many men who can relate to our issues. If you don’t do it I would highly recommend journaling you’re already thinking all the thoughts you might as well put them down on paper. Sometimes this helps to release them from your mind. Also not sure where you’re in your faith but if you are a Christian shifting back to studying God’s word and praying is almost like a form of meditation for me and has helped immensely. Either way keep moving forward you got this! God bless !
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Same here. I am struggling with ED and it is constantly on my mind. I have found that meditation helps to cope with the anxiety.
If you are a Christian I endorse @crowded-magenta-cobra comment.
All the best. 