Being using the app consistently for 40 days, thought I was making progress with the regular meditation and kegels, went to have sex this morning and even after 10 minutes of foreplay the most I could manage was a semi.
Eventually had sex with a semi and somehow finished very quickly in a desperate attempt to keep myself up.
Just cannot see to get the fear out of my head, anyone else managed to get a full erection after clearly struggling to get one?
I’ve had a similar experience but then been able to get it up. You just have to work at getting out of your head. The calming exercises on here helped me, but you do have to keep with it and it’s sometimes one step forward 2 steps back
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