Wanted to share another win about the course. So today had 30 mins sex with the misses - came twice and then went again soon after. Even though I wasn’t that hard I just kept remembering that it’s ok not to be hard all the time during sex at the same level. Just knowing that made me quiet the inner critic and give my girlfriend multiple orgasms. Really feally the benefit of this course it’s made me realise how long I carried so many of these hang ups around.
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any advice on how to hit that 30 min mark? pleased to hear your getting success!!
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Stay in your body - and relax. Know that you don’t have to stay hard for the entire thing. You can go down on your girl and then begin again once you’re ready.
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Agree, I go down on my girl to solidify my hard on before putting it in her