3-part energy breath

I feel more centered!

I feel more relaxed and more focused! Great technique!

I feel in tune

I feel somewhat energised

Feeling energized and more motivated

Feel a little more energised

Little more energized.

Maybe a little more energised

Slight buzz in the muscles

Calm and energized

Feeling more determined!

I love breath work.

Energized and focused

More energy

My eye gaze is far more open with a broader field of vision.

I feel much more awake. Perfect for a Monday!

Definitely energized

I feel ready to get out of bed

Definitely more energized and ready to
Go

Woke me up